A low-carbohydrate diet focuses on high proteins and heart-healthy fats and restricts carbs found in sweets, pasta, and bread to maintain a healthy physical body. One may decide to adopt a low-carb diet to decrease BMI levels, and lower blood sugar, blood pressure, and insulin levels in the body. Before opting for a change in meal plans, consult a licensed nutritionist, particularly if you have a condition such as diabetes or cardiovascular disease.

The spine gives the body stability and strength for every movement you make. It connects different parts of the musculoskeletal system; vital parts of the spine include the vertebrae (bones), discs, nerves, and the spinal cord. Dealing with back pain is immensely frustrating, and it stops your ability to function in your daily life.

Cancer is a disease resulting from abnormal cell growth in any part of the body. These cells keep multiplying and can eventually overwhelm and destroy healthy body tissues. If undetected, cell growth in one part can spread to other body parts and even damage organs. However, multiple cancer treatment options have made it easier to manage the disease.

Dupuytren’s contracture is characterized by the curling of the finger resulting from Dupuytren’s disease. It is an uncomfortable health ailment that can make one challenging to do daily activities. The conditions happen due to the fingers bending towards the center of the palm, making it impossible to even simply grab things.

Ear infections come in several forms, and that of the middle ear is known as acute otitis media. The term “otitis media with effusion” refers to another ailment that affects the middle ear by fluid accumulating and causing a middle ear infection. The appropriate treatments for such earaches include natural home remedies such as warm compresses, over-the-counter options, olive oil in the affected ear, and certain essential oils.

Continuous positive airway pressure (CPAP) equipment is the primary treatment for breath-impairing disorders like obstructive sleep apnea (OSA). A CPAP machine normally includes a mask worn over the nose or the nose and mouth. The device forces air into the nose and mouth to prevent airway constriction during sleep. The best CPAP machines are known to improve sleep and happiness as well as reduce the risk of cardiovascular disease; here are a few top options:

Asthma is a chronic disease that causes the airways in the lungs to become inflamed, making breathing difficult. The air passages are the tubes that carry air to and from the lungs. When people have asthma, the airways become sensitive and swollen, causing symptoms such as wheezing, coughing, shortness of breath, chest tightness, and troubled breathing.

A bone spur is a health disorder where a tiny extra bone forms between joints. The additional bony growth is smooth and rarely exceeds a centimeter in length. Bone spurs can develop in any joint in the body, such as the hips, shoulders, knees, and spine. However, most people get them in the front of the heel or the center above the foot.