Cholesterol, a waxy substance produced by the body, is required to build healthy cells. However, excess cholesterol in the blood can lead to a blockage in the arteries and cause them to harden, leading to heart diseases. Many cholesterol treatments help keep the levels in check. But there are also other lifestyle and food changes that provide support and reduce cholesterol.

Alzheimer’s, a common cause of dementia, is a progressive neurodegenerative disease that affects about 50 million people in the world. The condition is common among older adults, however, younger people can also be at risk of developing early-onset Alzheimer’s. The disease affects the brain cells, and over time, cognitive impairment, memory loss, and other signs of brain decline can be observed.

High blood pressure, commonly referred to as hypertension, is a common condition where the blood’s constant pressure against the walls of the arteries is so high that it may eventually lead to health problems, such as heart disease. Blood pressure is influenced by how much blood the heart pumps and how much resistance the arteries present to blood flow.

Headaches may not be a serious health condition by themselves. But they’re pretty frustrating and debilitating. There are several types of headaches with varying causes, such as sinus headaches, migraines, tension headaches, and cluster headaches. While some are acute and fade away sooner, others are milder but chronic or long-term.

Ticks are parasites that feed off warm-blooded hosts that they attack. While pets are more susceptible to infestations from ticks, the parasites can also latch onto human beings. A tick bite may be harmless in the initial stages, but with time, it can lead to bacterial infections and severe conditions, like Lyme disease.

Did you know that a cough is essentially the body’s way of signaling that it is trying to clear the breathing passage? A sore throat can be the result of excessive mucus accumulation, dust, pollution, and other irritants entering the back of the throat. The condition can make you feel restless and irritable and spoil your days completely.

Depression is a mental health condition that causes the affected person to feel low for no particular reason. While it’s acceptable to feel sad or depressed for a while when going through a difficult moment or phase in life, feelings like sadness and loss are part of what makes us human and are natural.

Staying active and maintaining a balanced meal plan can help you fend off memory loss. It’s important to get enough omega-3s and vitamins, both of which have been shown to help prevent memory loss. Also, ginkgo may make your memory sharper and help with cognitive speed. There isn’t a lot of solid research supporting these possible memory-enhancing supplements.