Asthma is a kind of inflammatory disease that affects the airways leading to the lungs. These airways become narrow and swollen, making it difficult to breathe. Asthma can also trigger other aggravating symptoms, such as coughing, wheezing, and shortness of breath. Usually, when a person breathes, the air enters through the nose and goes down the throat into the airways and eventually the lungs.

To look good and feel confident, most people try to lose those excess pounds off their body. There are several ways to lose weight and get fit. Usually, a combination of regular exercise and a good diet plan works well. Now, while choosing a diet plan, you must consider your height, weight, and overall health status.

Aging is natural. But when it comes to the aging of the skin, there are many external factors that can play a role. Exposure to sunlight, an unhealthy lifestyle, and adverse weather conditions are some of them. However, with some changes, we can keep the skin looking fresh and prevent it from aging.

5 useful eye care tips you should try Your eyesight is the gateway to the most significant experiences of life. Yet, at times, you tend to neglect its health by being consistently exposed to smart screens, harsh environments, and unwholesome food. Therefore, like one visits a general practitioner or dentist for routine examinations, it is also essential to consult an ophthalmologist for ensuring your eyes are in a healthy state.

Cataract surgery – Here’s what you need to be aware of Cataract is an ophthalmologic condition which causes clouding of the eye lens. For a person suffering from this disorder, having a clouded lens is like looking through a fogged-up glass. This condition takes a while to develop, therefore, it isn’t simple to gauge its symptoms in its early stages.

Effective tips to stay on the desired side of health charts The different components of our body work in unison to help us perform our daily activities without any hindrance. A slight malfunctioning in any of these components can affect our ability to function. For instance, a sudden spike in the blood sugar levels can cause blurred vision, sudden weight loss, or incessant headaches.

3 important things to know before you buy a DNA test kit You might have seen posters or emails in your inbox from popular DNA testing websites like 23andme or AncestryDNA trying to lure you into buying their DNA kit and knowing about your ancestry and family heritage. Have you also been curious to know about your ancestry and find a relative somewhere across the world who shares your DNA?

Top 3 DNA test kits to consider buying in 2018 Before the invention of DNA test kits, genealogists relied on simple oral and written records to trace an individual’s family, heritage, and ancestry. Today, however, you can make use of new-age DNA test kits that help in scientifically tracing your roots.