Maintaining overall health is essential to ensuring one’s daily activities sail smoothly. So, it could be disappointing when one develops health complications, particularly those associated with their digestive health, as these could lead to a range of symptoms like constipation and diarrhea. To address this concern, one should follow expert advice, which includes various home remedies and natural ways to manage digestive problems.

The country has a stellar network of hospitals and health clinics , both in the public and private sectors. In the public space, the IMSS (Instituto Mexicano del Seguro Social) offers basic medical services to registered (employed) individuals , while INSABI (Instituto de Salud para el Bienestar) covers those who the IMSS does not cover.

Depression is a common disease, and the figures have been rising for the past few years. Are you aware that this number has been increasing in developed, as well as in developing countries? At least 1 out of 7 people face depression at some point in their life, in some form or the other.

Aging brings about various changes to the skin. This, combined with prolonged exposure to certain stimuli, lifestyle habits, genetics, and food intake, can make the skin thinner and more sensitive, making it susceptible to certain conditions and causing itchy and painful skin bumps. Moreover, frequent occurrences and flares can lead to inflammation and damage the skin’s barrier.

Urine generally has a light yellow to straw color with a transparent consistency, indicating that the urinary system is working optimally. But sometimes, an underlying health condition can cause the urine color and consistency to change. In such situations, it appears cloudy. Cloudy urine has a milky or foggy white appearance.

Eyelid dermatitis is one of the forms of contiguous dermatitis, also known as eyelid eczema, periocular dermatitis, or periorbital dermatitis. It occurs when the eyelid comes into contact with an object or a physical trigger to which one can be allergic or sensitive. The condition is treatable by managing the symptoms and following remedies prescribed by a doctor.

Tinnitus is a health condition that causes constant buzzing or ringing in the ears. It can result from something as simple as a blocked ear or other related health concerns like hearing loss, heart condition, sinus infection, and hormonal changes. About 10% of the country’s population, including seniors, is impacted by tinnitus.

An eyelid twitch or contraction occurs when eyelid muscles start to spasm repetitively and involuntarily. Eyelid twitches are quite common, and there are various reasons that can cause them, including lack of sleep, eye strain, or eye irritation. At such times, the condition goes away on its own. That said, persistent or severe eye twitching can be a cause for concern, as it may be triggered by an underlying health condition.