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Asthma – How To Fight It’s Symptoms With These Superfoods

Asthma – How To Fight It’s Symptoms With These Superfoods

The airways become narrower when they are inflamed, which can cause a respiratory disease called asthma. It is one of the most common chronic respiratory diseases affecting both children and adults. While there are no specific factors that cause asthma, it is often linked to occupational, environmental, and genetic factors.
Foods To Eat And To Avoid When You Have A Stuffy Nose

Foods To Eat And To Avoid When You Have A Stuffy Nose

Nasal congestion is quite common, with a stuffy or runny nose being early symptoms. It is often accompanied by a throbbing headache, and can also lead to a sore throat as a side-effect. The condition mostly occurs due to allergies that cause the nasal tissues to be inflamed. Sometimes, sinus pressure also causes nasal congestion, leading to a stuffy or runny nose.
Essential Diet Tips To Manage Multiple Sclerosis

Essential Diet Tips To Manage Multiple Sclerosis

For many with multiple sclerosis, diet does not seem to be the obvious thing to manage their symptoms. Multiple sclerosis affects the central nervous system. The body’s immune system begins to attack the central nervous system. A person will start experiencing symptoms such as tingling, weakness, and pain. There might be mood swings, trembling, and fatigue.
Down With Cold And Flu – Make These Dietary Changes

Down With Cold And Flu – Make These Dietary Changes

When a person has a stuffy nose, scratchy throat, and/or throbbing headaches, the symptoms can point towards a cold or the flu. These symptoms can also overlap. So, unless a doctor runs a diagnostic test, it is hard to determine what the person is suffering from. More often than not, flu is worse than the common cold and can lead to complications like pneumonia.
How To Plan A Migraine Friendly Diet

How To Plan A Migraine Friendly Diet

Migraines are not just headaches. They are a neurological condition that can trigger severe sensitivity to light and sound, often accompanied by nausea. The distress can be of varying severity and often a result of hormonal changes and changes in one’s diet. Genetics also plays a big role in a person developing an uncontrollable headache as the condition runs in the family and is passed down through the gene pool.
Healthy Food Choices That Can Control Excessive Sweating

Healthy Food Choices That Can Control Excessive Sweating

Sweating the usual amount every day is no cause for alarm. It is just the body’s natural response to heat, rigorous exercise, or even stress. Sweat glands in the skin secrete this liquid from within to help maintain body temperature. However, excessive sweating is caused by certain eating and lifestyle habits, you must try to understand the trigger associated with the symptom.
Sleep Apnea – Foods To Help You Get A Good Nights Sleep

Sleep Apnea – Foods To Help You Get A Good Nights Sleep

Sleep apnea is one of the many sleep disorders that can disrupt a good night’s rest and result in fatigue during the daytime. The condition forces your body to breathe intermittently throughout the night, and the most common type of sleep apnea occurs due to a blocked air passage that causes multiple short pauses in breathing without you even realizing it.
Diets That Help Relieve Psoriatic Arthritis Symptoms

Diets That Help Relieve Psoriatic Arthritis Symptoms

Usually affecting people between the ages of 30 and 50 years, psoriatic arthritis is a form of arthritis that is closely related to psoriasis, an autoimmune condition that results in the development of red, scaly rashes. Almost a third of the people with psoriasis are likely to be diagnosed with psoriatic arthritis, although the symptoms of the joint condition can also appear before the rashes develop.